Introduction
The Shri K Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, Karnataka, is a globally respected institution dedicated to the practice and teaching of Ashtanga Yoga. Established by the legendary yoga guru K. Pattabhi Jois, the institute has become a mecca for yoga practitioners from across the world who seek to learn the traditional Mysore-style Ashtanga Yoga directly from the source. Rooted in discipline and devotion, KPJAYI embodies the lineage of authentic yoga practice that emphasizes strength, breath, and meditation.
History and Legacy
K. Pattabhi Jois (1915–2009) was a disciple of the renowned yoga master Sri T. Krishnamacharya, often regarded as the father of modern yoga. Under his guidance, Jois developed and systematized the Ashtanga Vinyasa Yoga system, which synchronizes breath with movement in a structured sequence of postures. In 1948, he formally founded the institute in Mysore, and over decades, KPJAYI evolved into an internationally recognized center for Ashtanga Yoga, attracting dedicated students and teachers from every continent.
The Ashtanga Yoga Tradition
Ashtanga Yoga, as taught at KPJAYI, is a rigorous and disciplined practice based on six series of asanas (postures) linked by flowing movements and controlled breathing. Students traditionally learn in the “Mysore style”, where they progress through the sequence at their own pace under the close guidance of the teacher. This method emphasizes individual growth, consistent practice, and the integration of physical, mental, and spiritual well-being.
Global Recognition
Over the years, KPJAYI has trained some of the most renowned yoga teachers in the world. The institute’s reputation spread far beyond India as international students carried Ashtanga Yoga to studios and retreats across the globe. Despite its fame, KPJAYI remains committed to the traditional Gurukula-style learning, where personal interaction between teacher and student is central to the experience.
Leadership and Continuation
After the passing of K. Pattabhi Jois, his legacy continues through his family—especially his grandson Sharath Jois, who has become one of the foremost authorities on Ashtanga Yoga. Sharath Jois upholds the values and discipline instilled by his grandfather while continuing to guide thousands of practitioners worldwide through both direct teaching and workshops abroad.
Cultural Significance of Mysore
The city of Mysore itself holds special importance for the Ashtanga Yoga tradition. Known as a hub of yoga learning, Mysore is home to many centers, but KPJAYI stands out as the birthplace of modern Ashtanga practice. Students who travel to Mysore not only study yoga but also immerse themselves in the cultural and spiritual atmosphere of the city, making the experience deeply transformative.
How to Reach Shri K Pattabhi Jois Ashtanga Yoga Institute (KPJAYI), Mysore
- By Air: The nearest airport is Mysore Airport (Mandakalli Airport), about 15 km from the city center, with limited domestic connectivity. For international travelers, Kempegowda International Airport, Bangalore (BLR) is the most convenient major airport, located around 170 km away. From Bangalore, one can take a taxi, bus, or train to Mysore.
- By Train: Mysore Junction is well connected to major Indian cities like Bangalore, Chennai, Hyderabad, and Mumbai. The train journey from Bangalore to Mysore takes about 2.5 to 3 hours and is one of the most popular options for students.
- By Road: Mysore has excellent road connectivity with Bangalore (approx. 3.5–4 hours by car or bus). State transport buses and private cabs operate regularly on this route. Once in Mysore, local auto-rickshaws and taxis can easily take visitors to the institute, located in the Gokulam area of the city.
Best Time to Visit KPJAYI, Mysore
- October to February (Winter season): This is the most pleasant time to be in Mysore, with cool temperatures ideal for yoga practice and city exploration.
- March to May (Summer): Summers can be warm, with daytime temperatures rising, but many practitioners still visit during this time for intensive practice.
- June to September (Monsoon): Mysore experiences moderate to heavy rainfall. While the city looks lush and green, travel can be slightly challenging. However, the monsoon atmosphere adds a serene charm to the yoga learning experience.
Recommended Period: For international students planning extended study at KPJAYI, October to February is the most comfortable and favorable time.