Overview
Bharatha Yoga Shala in Mysore is a traditional yoga school founded by Acharya Bharat Shetty, a globally respected yoga master. The Shala is well known for its authentic teaching of Ashtanga and Hatha yoga, and it combines centuries-old yogic wisdom with modern teaching approaches. It offers a serene and disciplined environment for yoga aspirants from across the world, making Mysore’s reputation as the “Yoga Capital” even stronger.
Founder and Philosophy
Acharya Bharat Shetty, the guiding force behind Bharatha Yoga Shala, has trained thousands of students, both Indian and international. His philosophy centers on practicing yoga mindfully and pain-free, ensuring that asana practice is not just about flexibility or strength but about inner transformation, balance, and awareness. His approach emphasizes the holistic union of body, breath, and mind through a combination of:
- Asana (postures)
- Pranayama (breath regulation)
- Bandha (energy locks)
- Mudra (gestures)
- Mantra (sacred chants)
- Dhyana (meditation)
Programs and Offerings
Bharatha Yoga Shala runs structured Mysore-style programs that adapt to different levels of practitioners:
- Kramatvam – A progressive system of asana sequencing for steady development.
- Laghutvam – Focused on lightness and agility in body and mind.
- Arogyam – Designed to promote health, vitality, and healing.
Alongside these daily classes, the Shala also conducts Yoga Alliance–certified Teacher Training Courses (TTCs), which attract students from across the globe who wish to deepen their personal practice and professional skills.
International Recognition
The Shala has gained recognition worldwide as a respected yoga institution. Many of its graduates have gone on to teach internationally, spreading the values of mindful yoga practice. Reviews consistently highlight the personalized attention, progressive learning, and supportive environment that set Bharatha Yoga Shala apart.
Setting and Environment
Located in the heart of Mysore, the Shala offers a calm, spiritual atmosphere where students can dedicate themselves fully to the practice of yoga. The environment encourages self-discipline, focus, and awareness—qualities essential for both beginners and advanced practitioners.
How to Reach
Mysore is well connected by road, rail, and air, making Bharatha Yoga Shala accessible for both domestic and international visitors.
- By Air: The nearest airport is Mysore Airport (Mandakalli Airport), about 12 km from the city. However, most international travelers prefer Kempegowda International Airport, Bangalore, which is around 170 km away. From Bangalore, Mysore can be reached in about 3.5 to 4 hours by road.
- By Train: Mysore Junction Railway Station is a major hub with frequent trains connecting to Bangalore, Chennai, and other parts of India. The Shala is just a short auto-rickshaw or taxi ride away from the station.
- By Road: Mysore has excellent road connectivity. Regular KSRTC buses, private buses, and taxis operate from Bangalore and nearby cities. A drive along the Bangalore–Mysore highway offers a smooth journey.
- Local Transport: Auto-rickshaws, cabs, and rented two-wheelers are easily available within Mysore to reach the Shala conveniently.
Best Time to Visit
The best time to visit Mysore for yoga training at Bharatha Yoga Shala is during the cooler months between October and March.
- October to February: Pleasant weather with mild temperatures (15–28°C), ideal for early morning and evening yoga sessions.
- March to May: Warm but manageable, especially if you are used to Indian summers. Indoor classes continue comfortably.
- June to September: Monsoon season brings refreshing rains, lush greenery, and a calm environment, which many yoga practitioners find spiritually uplifting.
Most international yoga seekers prefer winter months (Nov–Feb) as they offer the most comfortable climate for practice and exploration of Mysore’s cultural heritage.